{"id":2539,"date":"2020-05-02T07:38:13","date_gmt":"2020-05-02T06:38:13","guid":{"rendered":"https:\/\/www.proformanceglobal.com\/soccer-academy\/?p=2539"},"modified":"2020-05-02T07:38:13","modified_gmt":"2020-05-02T06:38:13","slug":"dealing-with-negativity","status":"publish","type":"post","link":"http:\/\/www.proformanceglobal.com\/football\/dealing-with-negativity\/","title":{"rendered":"Dealing with negativity"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft\"><img decoding=\"async\" src=\"http:\/\/www.proformanceglobal.com\/football-soccer-blog\/wp-content\/uploads\/2019\/05\/Image-22-05-2019-at-13.02-300x300.jpg\" alt=\"Image 22-05-2019 at 13.02\" class=\"wp-image-804\"\/><\/figure><\/div>\n\n\n\n<p>It&#8217;s very easy to fall into a negative mindset. To let negativity or negative thoughts take control of you. This of course will damage your game, damage your life even.<br>Deleted: Being positive, having an open mindset, and being confident in yourself is key to development and good performances so it&#8217;s important to consider negativity.<br>One acronym to consider with mindset is ACT;<br><strong>A &#8211; Accept<\/strong> &#8211; It&#8217;s important to accept negative thoughts that come to you. Don&#8217;t deny them. It&#8217;s ok and everybody from time to time with have self doubt or you may have other people oppose their opinions on you.<br><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft\"><img decoding=\"async\" src=\"http:\/\/www.proformanceglobal.com\/football-soccer-blog\/wp-content\/uploads\/2019\/05\/Image-22-05-2019-at-13.33-300x300.jpg\" alt=\"Image 22-05-2019 at 13.33\" class=\"wp-image-805\"\/><\/figure><\/div>\n\n\n\n<p><strong>C &#8211; Check<\/strong> &#8211; Is this negativity real? Are we just talking about emotions or feelings? What is the source of the negativity. Try to understand the triggers surrounding these negativity thoughts.<br><strong>T &#8211; Transfer<\/strong> &#8211; Now is the time to change your mindset. Thinking &#8216;I am not good enough&#8217; should be replaced by &#8216;I am good enough&#8217;.<br>Nothing to do with the mind is simple, but starting with good practices from today can be the turning point for you, or the continuation of an already positive outlook.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s very easy to fall into a negative mindset. To let negativity or negative thoughts take control of you. This of course will damage your game, damage your life even.Deleted: &#8230; <a title=\"Dealing with negativity\" class=\"read-more\" href=\"http:\/\/www.proformanceglobal.com\/football\/dealing-with-negativity\/\" aria-label=\"Read more about Dealing with negativity\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"class_list":["post-2539","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"http:\/\/www.proformanceglobal.com\/football\/wp-json\/wp\/v2\/posts\/2539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.proformanceglobal.com\/football\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.proformanceglobal.com\/football\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.proformanceglobal.com\/football\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.proformanceglobal.com\/football\/wp-json\/wp\/v2\/comments?post=2539"}],"version-history":[{"count":0,"href":"http:\/\/www.proformanceglobal.com\/football\/wp-json\/wp\/v2\/posts\/2539\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.proformanceglobal.com\/football\/wp-json\/wp\/v2\/media?parent=2539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.proformanceglobal.com\/football\/wp-json\/wp\/v2\/categories?post=2539"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.proformanceglobal.com\/football\/wp-json\/wp\/v2\/tags?post=2539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}